I crated this short video in 2013. The information is as applicable today as it was back then.
Jin Shin Jyutsu Safety Energy Lock 13 concerns the Spirit or the Energy of Heaven. It symbolises the creator and gives our soul the appetite for something new, filling us with inspiration.
Importantly SEL13 helps to rid us of illusions; those inner child wounds and hurts, stops us blaming our parents or other people for their perceived negative effects. #13 is a great flow for putting fire into the body. Helps us express and feel our true selves and learn to love not just those who love you but also those who don’t treat you kindly. After all those who are the hardest to love, need it the most.
The choice you make between hating and forgiving can become the story of your life.
The #13 (located on the breastbone) is key to the immune system, really helps our power to change. Good for any bleeding in the body, the endocrine system, thyroid and thymus issues, helps develop imagination and valuable for all reproductive needs, mothers to be, babies in the womb.

In conjunction with toe flows, SEL # 13 has proven to be especially effective in dealing with concerns around breech birth — for instance if the umbilical cord is around the baby’s neck the baby isn’t likely to turn into a head-down position.
At the onset of winter I hold my 13’s as a perfectly good alternative to having a ‘flu shot.
It also helps to:
– balance appetite
– maintain youthfulness (Fountain of Youth)
– offset nausea, chest congestions
– address discomforts in the back of the head, neck and shoulders
An alternative – hold the middle finger on either hand while breathing in, and breathing out.
When you want to access that place of inner strength from within and remember your connection with the Source, place your fingers on the #13’s , breathe and remind yourself that out of no-thing, we came to be.
You can now be happy instead of being right.
Graeme Dinnen
fredt27.sg-host.com
Filmed at Cefn Gorwydd above the village of Llanwrtyd Wells in the Brecon Beacons, Powys, Wales
The other Jin Shin Jyutsu videos:
SEL 1: https://www.youtube.com/watch?v=qs7fhmx0Xf4&ab_channel=GraemeDinnen
SEL 3: https://www.youtube.com/watch?v=xuKEx-vhWKM&ab_channel=GraemeDinnen
SEL 4: https://www.youtube.com/watch?v=ezr4inJWcHo&ab_channel=GraemeDinnen
SEL 5: https://www.youtube.com/watch?v=Kv6XBd9fPJQ&ab_channel=GraemeDinnen
SEL 8: https://www.youtube.com/watch?v=WzY7BimoNFE&ab_channel=GraemeDinnen
SEL 9: https://www.youtube.com/watch?v=MC4FIY_t_xM&ab_channel=GraemeDinnen
SEL 10: https://www.youtube.com/watch?v=fClKsFLUMlk&ab_channel=GraemeDinnen
SEL 13: https://www.youtube.com/watch?v=YTgRxET3848&ab_channel=GraemeDinnen
SEL 15: https://www.youtube.com/watch?v=9MZVDi9dhO0&ab_channel=GraemeDinnen
Which Finger To Hold: https://www.youtube.com/watch?v=O5d0wprU2lA&ab_channel=GraemeDinnen
Recommended Jin Shin Jyutsu reading:
– Health is in Your Hands (with 51 flash cards) by Waltroud Riegger-Krause
– The Touch of Healing by Alice Burmeister
– Original Jin Shin by Mieke Berger
All available on Amazon.

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